What is the Today screen?
Today is your home tab in Ombient.
It is designed to be your daily starting point so you do not have to decide what to open or listen to from scratch.
What you see on Today
The main section on Today is called Today For You.
This area shows picks that are suggested for you based on your plan, your recent activity and what you have been working on in the app.
On the same screen you can also see:
Your mood tracker, so you can quickly log how you feel and keep a simple record over time.
Quick access to search, so you can jump straight to a session, topic or exercise without browsing.
Together, these elements make Today a focused place to start each session instead of getting lost in the full catalog.
How to use Today day to day
You can use Today as your default entry point whenever you open Ombient.
Instead of scrolling through the whole library, check what is suggested in Today For You and start from there.
If you want something more specific, use the search from the Today screen to find it right away.
Over time, the suggestions adapt to how you use the app, so Today becomes more relevant the more you practice.
Is Today the same for everyone?
No. The content in Today For You is personal and changes based on your plan and your behaviour in the app.
Results and recommendations are individual and vary from person to person.